Shake and Bake

Workouts

Friday 6/5/20 @ 1:7 PM
57kj
39rpm
46%
11mph
30 min 90s Ride: Live From Home
Ally Love
Monday 4/5/21 @ 5:2 PM
βœ…
242kj
76rpm
44%
18mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
20 min Recovery Ride
Ally Love
Sunday 12/13/20 @ 6:4 PM
βœ…
53kj
57rpm
35%
11mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/26/20 @ 3:56 PM
βœ…
254kj
60rpm
46%
15mph
Saturday 4/28/18 @ 5:27 PM
59kj
55rpm
41%
13mph
15 min HIIT Ride
Ally Love
Sunday 8/16/20 @ 4:37 PM
βœ…
106kj
70rpm
44%
17mph
Friday 6/5/20 @ 4:35 PM
73kj
43rpm
45%
12mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:31 PM
βœ…
141kj
70rpm
39%
15mph
Saturday 1/18/20 @ 2:53 PM
85kj
31rpm
46%
9mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 3:7 PM
βœ…
276kj
68rpm
47%
17mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:43 PM
βœ…
333kj
70rpm
47%
17mph
Saturday 11/2/19 @ 3:10 AM
33kj
43rpm
49%
13mph
10 min Electric Climb Ride
Jess King
Friday 11/1/19 @ 10:56 PM
βœ…
86kj
65rpm
52%
19mph
Saturday 10/5/19 @ 4:31 PM
22kj
36rpm
34%
7mph
20 min EDM/Electronic Dance Ride
Jess King
Saturday 10/19/19 @ 1:29 AM
βœ…
104kj
61rpm
44%
14mph
Tuesday 10/15/19 @ 9:59 AM
104kj
45rpm
39%
10mph
45 min Tabata Ride
Ally Love
Tuesday 10/15/19 @ 9:58 AM
βœ…
290kj
75rpm
41%
16mph

Workouts

30 min 90s Ride: Live From Home
Ally Love
57 kj
Friday 6/5/20
βœ… 242 kj
Monday 4/5/21
20 min Recovery Ride
Ally Love
0 kj
Sunday 10/18/20
βœ… 53 kj
Sunday 12/13/20
45 min Turkey Burn Ride
Robin ArzΓ³n
88 kj
Thursday 11/26/20
βœ… 254 kj
Thursday 11/26/20
15 min HIIT Ride
Ally Love
59 kj
Saturday 4/28/18
βœ… 106 kj
Sunday 8/16/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
73 kj
Friday 6/5/20
βœ… 141 kj
Friday 6/5/20
45 min Club Bangers Ride
Alex Toussaint
85 kj
Saturday 1/18/20
βœ… 276 kj
Saturday 1/18/20
45 min Sundays with Love
Ally Love
95 kj
Sunday 12/8/19
βœ… 333 kj
Sunday 12/8/19
10 min Electric Climb Ride
Jess King
33 kj
Saturday 11/2/19
βœ… 86 kj
Friday 11/1/19
20 min EDM/Electronic Dance Ride
Jess King
22 kj
Saturday 10/5/19
βœ… 104 kj
Saturday 10/19/19
45 min Tabata Ride
Ally Love
104 kj
Tuesday 10/15/19
βœ… 290 kj
Tuesday 10/15/19