Shake and Bake
Workouts
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Thursday 6/22/23 @ 10:58 AM
✅
106kj
80rpm
38%
15mph
Tuesday 11/9/21 @ 4:0 PM
43kj
36rpm
46%
10mph
Tuesday 11/9/21 @ 11:44 PM
✅
128kj
82rpm
40%
17mph
Tuesday 2/16/21 @ 12:48 PM
58kj
33rpm
46%
10mph
Monday 2/15/21 @ 11:24 PM
✅
215kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 12:27 AM
69kj
37rpm
46%
11mph
Thursday 12/31/20 @ 5:31 PM
✅
203kj
79rpm
41%
17mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Thursday 12/10/20 @ 9:59 PM
✅
41kj
82rpm
32%
14mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Sunday 8/2/20 @ 5:55 PM
✅
284kj
78rpm
40%
16mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Friday 11/13/20 @ 9:56 PM
✅
303kj
84rpm
47%
20mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Saturday 10/24/20 @ 5:44 PM
✅
113kj
78rpm
35%
15mph
Friday 9/25/20 @ 1:44 PM
30kj
34rpm
46%
10mph
Saturday 10/3/20 @ 10:22 PM
✅
102kj
81rpm
40%
16mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Friday 6/12/20 @ 9:56 PM
✅
183kj
88rpm
37%
17mph
Workouts
69
kj
Tuesday 12/29/20
22
kj
Wednesday 12/9/20
88
kj
Thursday 7/2/20
41
kj
Monday 10/26/20