Shake and Bake
Workouts
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Saturday 5/20/23 @ 1:44 PM
✅
107kj
72rpm
39%
15mph
Thursday 11/24/22 @ 2:59 PM
124kj
30rpm
56%
11mph
Thursday 11/24/22 @ 2:57 PM
✅
191kj
63rpm
40%
13mph
Wednesday 5/11/22 @ 1:52 PM
42kj
34rpm
47%
10mph
Saturday 6/4/22 @ 2:4 PM
✅
91kj
77rpm
34%
14mph
Saturday 5/14/22 @ 5:28 PM
68kj
33rpm
50%
10mph
Saturday 5/14/22 @ 5:25 PM
✅
178kj
68rpm
43%
16mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Sunday 2/7/21 @ 3:4 PM
✅
86kj
82rpm
26%
11mph
Wednesday 2/17/21 @ 12:28 AM
70kj
37rpm
46%
10mph
Sunday 2/21/21 @ 12:34 PM
✅
90kj
68rpm
32%
11mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Sunday 7/19/20 @ 11:59 AM
✅
93kj
64rpm
35%
12mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Sunday 3/8/20 @ 10:55 AM
✅
64kj
68rpm
37%
14mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Tuesday 3/24/20 @ 12:56 PM
✅
108kj
59rpm
37%
11mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Tuesday 3/3/20 @ 10:3 AM
✅
63kj
60rpm
40%
13mph
Workouts
124
kj
Thursday 11/24/22
68
kj
Saturday 5/14/22
62
kj
Saturday 2/6/21
68
kj
Friday 2/21/20