Shake and Bake
Workouts
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Sunday 11/22/20 @ 11:27 PM
✅
411kj
92rpm
49%
22mph
Saturday 6/13/20 @ 11:58 AM
83kj
42rpm
45%
12mph
Friday 6/12/20 @ 9:59 PM
✅
330kj
87rpm
46%
20mph
Thursday 3/26/20 @ 10:22 PM
43kj
37rpm
44%
10mph
Wednesday 4/1/20 @ 1:37 PM
✅
176kj
80rpm
46%
19mph
Tuesday 3/24/20 @ 8:3 PM
59kj
34rpm
45%
10mph
Monday 3/30/20 @ 8:27 PM
✅
345kj
102rpm
43%
21mph
Sunday 2/23/20 @ 4:16 PM
53kj
40rpm
46%
11mph
Monday 2/24/20 @ 2:0 AM
✅
136kj
78rpm
41%
17mph
Sunday 12/22/19 @ 1:26 PM
32kj
29rpm
46%
9mph
Monday 12/23/19 @ 1:23 AM
✅
158kj
82rpm
42%
18mph
Tuesday 11/12/19 @ 11:4 PM
87kj
33rpm
46%
9mph
Tuesday 4/26/16 @ 1:52 AM
✅
503kj
77rpm
53%
21mph
Sunday 10/20/19 @ 8:31 PM
✅
67kj
36rpm
45%
10mph
Monday 10/28/19 @ 12:39 AM
45kj
64rpm
32%
11mph
Monday 9/23/19 @ 11:30 PM
82kj
40rpm
40%
9mph
Monday 9/23/19 @ 11:27 PM
✅
181kj
72rpm
41%
16mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/1/18 @ 2:52 PM
✅
517kj
80rpm
51%
21mph
Workouts
59
kj
Tuesday 3/24/20
53
kj
Sunday 2/23/20