Shake and Bake
Workouts
Sunday 11/14/21 @ 5:1 PM
67kj
35rpm
47%
10mph
Wednesday 5/24/23 @ 12:45 AM
✅
109kj
66rpm
35%
12mph
Wednesday 3/3/21 @ 1:37 PM
51kj
42rpm
44%
12mph
Saturday 10/2/21 @ 2:16 AM
✅
123kj
80rpm
39%
16mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Saturday 10/31/20 @ 10:24 PM
✅
310kj
81rpm
41%
17mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Sunday 4/26/20 @ 1:47 AM
✅
131kj
87rpm
38%
17mph
Thursday 2/20/20 @ 8:12 PM
100kj
37rpm
45%
10mph
Friday 2/21/20 @ 5:37 PM
✅
254kj
73rpm
41%
15mph
Tuesday 1/28/20 @ 8:14 PM
51kj
31rpm
46%
9mph
Thursday 1/30/20 @ 5:50 PM
✅
182kj
71rpm
42%
15mph
Wednesday 10/23/19 @ 7:13 PM
66kj
37rpm
45%
10mph
Wednesday 1/15/20 @ 6:43 PM
✅
197kj
78rpm
41%
16mph
Monday 10/28/19 @ 10:28 PM
97kj
36rpm
44%
10mph
Thursday 10/31/19 @ 3:1 PM
✅
281kj
69rpm
43%
15mph
Wednesday 7/10/19 @ 12:11 AM
88kj
34rpm
45%
9mph
Tuesday 9/17/19 @ 5:54 PM
✅
277kj
63rpm
45%
15mph
Workouts
88
kj
Thursday 7/2/20
88
kj
Wednesday 7/10/19