Shake and Bake
Workouts
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Wednesday 8/16/23 @ 3:57 PM
✅
240kj
0rpm
0%
0mph
Monday 4/17/23 @ 10:59 PM
78kj
28rpm
59%
11mph
Monday 4/17/23 @ 10:56 PM
✅
174kj
70rpm
42%
15mph
Saturday 2/11/23 @ 6:29 PM
90kj
30rpm
59%
12mph
Monday 2/13/23 @ 11:28 AM
✅
183kj
75rpm
40%
16mph
Tuesday 12/20/22 @ 12:0 AM
81kj
30rpm
57%
11mph
Saturday 1/7/23 @ 1:19 PM
✅
159kj
72rpm
39%
14mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Tuesday 11/1/22 @ 12:23 PM
✅
158kj
68rpm
40%
14mph
Wednesday 6/29/22 @ 11:21 AM
82kj
30rpm
58%
11mph
Friday 7/1/22 @ 1:16 AM
✅
170kj
70rpm
41%
14mph
Monday 10/28/19 @ 10:28 PM
97kj
36rpm
44%
10mph
Saturday 6/11/22 @ 3:17 PM
✅
240kj
63rpm
42%
14mph
Wednesday 5/25/22 @ 4:29 PM
29kj
32rpm
50%
10mph
Thursday 6/2/22 @ 11:57 AM
✅
162kj
75rpm
38%
15mph
Saturday 5/14/22 @ 5:28 PM
68kj
33rpm
50%
10mph
Monday 5/16/22 @ 2:32 AM
✅
164kj
76rpm
38%
15mph
Wednesday 5/11/22 @ 1:52 PM
42kj
34rpm
47%
10mph
Sunday 5/15/22 @ 3:4 AM
✅
77kj
78rpm
32%
13mph
Workouts
113
kj
Saturday 10/22/22
82
kj
Wednesday 6/29/22