Shake and Bake
Workouts
Thursday 2/11/21 @ 1:48 PM
16kj
31rpm
45%
9mph
Sunday 2/14/21 @ 7:43 PM
✅
58kj
66rpm
44%
16mph
Sunday 9/20/20 @ 12:2 PM
30kj
31rpm
45%
9mph
Sunday 1/17/21 @ 5:5 PM
✅
117kj
84rpm
37%
16mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
Wednesday 8/12/20 @ 11:26 PM
✅
191kj
74rpm
42%
16mph
Monday 11/16/20 @ 1:26 PM
0kj
0rpm
0%
0mph
Saturday 5/23/20 @ 3:44 PM
✅
246kj
77rpm
38%
16mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Sunday 10/18/20 @ 3:56 PM
✅
242kj
77rpm
45%
18mph
Wednesday 1/1/20 @ 10:59 AM
60kj
35rpm
44%
10mph
Thursday 6/25/20 @ 11:14 AM
✅
149kj
82rpm
35%
15mph
Tuesday 6/23/20 @ 11:16 AM
27kj
32rpm
46%
9mph
Saturday 6/20/20 @ 3:16 PM
✅
96kj
90rpm
37%
16mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Saturday 6/13/20 @ 3:24 PM
✅
173kj
70rpm
42%
16mph
Sunday 3/1/20 @ 5:8 AM
81kj
31rpm
46%
9mph
Thursday 5/28/20 @ 11:0 AM
✅
235kj
79rpm
37%
15mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
Thursday 4/30/20 @ 11:41 AM
✅
158kj
80rpm
36%
15mph
Workouts
60
kj
Wednesday 1/1/20
71
kj
Wednesday 4/29/20