Shake and Bake

Workouts

Thursday 2/11/21 @ 1:48 PM
16kj
31rpm
45%
9mph
10 min Climb Ride
Hannah Frankson
Sunday 2/14/21 @ 7:43 PM
βœ…
58kj
66rpm
44%
16mph
Sunday 9/20/20 @ 12:2 PM
30kj
31rpm
45%
9mph
20 min Rock Ride
Kendall Toole
Sunday 1/17/21 @ 5:5 PM
βœ…
117kj
84rpm
37%
16mph
Wednesday 8/12/20 @ 11:21 PM
80kj
42rpm
44%
11mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
βœ…
191kj
74rpm
42%
16mph
Monday 11/16/20 @ 1:26 PM
0kj
0rpm
0%
0mph
45 min Billy Joel Ride
Jenn Sherman
Saturday 5/23/20 @ 3:44 PM
βœ…
246kj
77rpm
38%
16mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:56 PM
βœ…
242kj
77rpm
45%
18mph
Wednesday 1/1/20 @ 10:59 AM
60kj
35rpm
44%
10mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Thursday 6/25/20 @ 11:14 AM
βœ…
149kj
82rpm
35%
15mph
Tuesday 6/23/20 @ 11:16 AM
27kj
32rpm
46%
9mph
15 min 90s Ride
Denis Morton
Saturday 6/20/20 @ 3:16 PM
βœ…
96kj
90rpm
37%
16mph
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 6/13/20 @ 3:24 PM
βœ…
173kj
70rpm
42%
16mph
Sunday 3/1/20 @ 5:8 AM
81kj
31rpm
46%
9mph
45 min Low Impact Ride
Kendall Toole
Thursday 5/28/20 @ 11:0 AM
βœ…
235kj
79rpm
37%
15mph
Wednesday 4/29/20 @ 1:59 PM
71kj
37rpm
46%
11mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Thursday 4/30/20 @ 11:41 AM
βœ…
158kj
80rpm
36%
15mph

Workouts

10 min Climb Ride
Hannah Frankson
16 kj
Thursday 2/11/21
βœ… 58 kj
Sunday 2/14/21
20 min Rock Ride
Kendall Toole
30 kj
Sunday 9/20/20
βœ… 117 kj
Sunday 1/17/21
30 min Prince Ride
Ally & Emma
80 kj
Wednesday 8/12/20
βœ… 191 kj
Wednesday 8/12/20
45 min Billy Joel Ride
Jenn Sherman
0 kj
Monday 11/16/20
βœ… 246 kj
Saturday 5/23/20
30 min Sundays with Love
Ally Love
55 kj
Sunday 10/18/20
βœ… 242 kj
Sunday 10/18/20
30 min New Year's Day Recovery Ride
Leanne Hainsby
60 kj
Wednesday 1/1/20
βœ… 149 kj
Thursday 6/25/20
15 min 90s Ride
Denis Morton
27 kj
Tuesday 6/23/20
βœ… 96 kj
Saturday 6/20/20
30 min Billie Eilish Ride
Kendall Toole
56 kj
Sunday 2/2/20
βœ… 173 kj
Saturday 6/13/20
45 min Low Impact Ride
Kendall Toole
81 kj
Sunday 3/1/20
βœ… 235 kj
Thursday 5/28/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
71 kj
Wednesday 4/29/20
βœ… 158 kj
Thursday 4/30/20