Shake and Bake
Workouts
Monday 4/17/23 @ 10:59 PM
78kj
28rpm
59%
11mph
Saturday 4/22/23 @ 2:18 PM
✅
159kj
77rpm
38%
15mph
Friday 1/7/22 @ 3:24 PM
35kj
31rpm
47%
9mph
Wednesday 1/12/22 @ 11:1 PM
✅
115kj
78rpm
38%
16mph
Saturday 10/9/21 @ 3:32 PM
54kj
31rpm
47%
9mph
Tuesday 10/12/21 @ 10:25 PM
✅
178kj
75rpm
40%
16mph
Wednesday 6/16/21 @ 4:58 PM
62kj
32rpm
47%
9mph
Monday 6/14/21 @ 11:29 PM
✅
160kj
74rpm
39%
15mph
Tuesday 5/18/21 @ 1:4 PM
63kj
35rpm
46%
10mph
Monday 5/17/21 @ 11:30 PM
✅
186kj
0rpm
0%
0mph
Tuesday 4/13/21 @ 4:33 PM
70kj
39rpm
45%
11mph
Monday 4/12/21 @ 11:28 PM
✅
169kj
79rpm
38%
16mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Wednesday 3/31/21 @ 12:53 AM
✅
105kj
75rpm
32%
13mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Friday 3/19/21 @ 7:5 PM
✅
134kj
75rpm
36%
14mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
Friday 3/12/21 @ 11:57 PM
✅
99kj
82rpm
35%
15mph
Wednesday 10/2/19 @ 12:23 AM
50kj
43rpm
35%
9mph
Sunday 2/14/21 @ 6:55 PM
✅
122kj
76rpm
33%
13mph
Workouts
62
kj
Wednesday 6/16/21
50
kj
Wednesday 10/2/19