Shake and Bake
Workouts
Thursday 12/29/22 @ 5:35 PM
67kj
30rpm
53%
10mph
Saturday 12/31/22 @ 1:10 PM
✅
290kj
65rpm
54%
19mph
Thursday 9/22/22 @ 1:0 AM
22kj
25rpm
51%
8mph
Tuesday 8/22/23 @ 11:39 AM
✅
100kj
73rpm
40%
16mph
Monday 4/20/20 @ 11:58 AM
84kj
33rpm
45%
9mph
Friday 6/3/22 @ 10:44 AM
✅
433kj
66rpm
53%
19mph
Saturday 9/26/20 @ 4:31 PM
29kj
34rpm
46%
10mph
Tuesday 3/30/21 @ 12:5 PM
✅
141kj
81rpm
46%
19mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Monday 3/22/21 @ 11:2 AM
✅
285kj
71rpm
51%
19mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Wednesday 2/24/21 @ 12:17 PM
✅
316kj
82rpm
48%
20mph
Thursday 7/2/20 @ 2:19 PM
88kj
33rpm
46%
10mph
Saturday 8/1/20 @ 9:27 PM
✅
458kj
77rpm
50%
20mph
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Thursday 2/22/18 @ 12:27 PM
✅
320kj
81rpm
49%
20mph
Friday 9/6/19 @ 10:4 AM
91kj
36rpm
46%
10mph
Friday 1/10/20 @ 12:11 PM
✅
481kj
77rpm
51%
20mph
Monday 4/15/19 @ 10:14 AM
119kj
38rpm
47%
11mph
Thursday 5/30/19 @ 10:58 AM
✅
465kj
69rpm
54%
20mph
Workouts
67
kj
Thursday 12/29/22
62
kj
Saturday 2/6/21
88
kj
Thursday 7/2/20