Shake and Bake
Workouts
Tuesday 4/6/21 @ 1:18 PM
51kj
29rpm
47%
8mph
Tuesday 5/5/20 @ 4:57 PM
✅
133kj
73rpm
36%
14mph
Wednesday 10/28/20 @ 7:5 PM
23kj
34rpm
41%
9mph
Friday 10/23/20 @ 5:8 PM
✅
108kj
77rpm
43%
17mph
Tuesday 10/13/20 @ 4:31 PM
57kj
33rpm
46%
10mph
Wednesday 10/14/20 @ 3:32 PM
✅
218kj
75rpm
44%
17mph
Friday 10/2/20 @ 11:2 AM
37kj
30rpm
40%
8mph
Thursday 10/1/20 @ 8:56 PM
✅
211kj
79rpm
42%
17mph
Saturday 6/13/20 @ 5:59 PM
72kj
37rpm
45%
10mph
Thursday 7/30/20 @ 10:40 AM
✅
189kj
78rpm
40%
16mph
Thursday 6/11/20 @ 2:33 PM
70kj
36rpm
46%
11mph
Friday 7/10/20 @ 4:48 PM
✅
169kj
75rpm
39%
16mph
Thursday 12/12/19 @ 3:55 PM
42kj
35rpm
46%
10mph
Saturday 4/18/20 @ 8:20 PM
✅
77kj
72rpm
34%
13mph
Wednesday 4/15/20 @ 1:50 PM
49kj
39rpm
45%
11mph
Wednesday 4/15/20 @ 11:56 AM
✅
65kj
66rpm
32%
11mph
Friday 1/3/20 @ 10:56 PM
103kj
46rpm
46%
13mph
Thursday 1/16/20 @ 12:32 AM
✅
121kj
64rpm
38%
13mph
Tuesday 12/3/19 @ 10:18 PM
38kj
40rpm
45%
11mph
Tuesday 12/3/19 @ 12:2 PM
✅
52kj
64rpm
35%
13mph
Workouts
57
kj
Tuesday 10/13/20
38
kj
Tuesday 12/3/19