Shake and Bake
Workouts
Wednesday 2/28/24 @ 8:51 PM
85kj
31rpm
57%
12mph
Saturday 2/10/24 @ 7:24 PM
✅
161kj
49rpm
46%
14mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Thursday 1/11/24 @ 5:21 PM
✅
161kj
60rpm
47%
15mph
Thursday 9/1/22 @ 9:17 PM
46kj
29rpm
46%
8mph
Tuesday 9/13/22 @ 1:8 AM
✅
192kj
59rpm
52%
16mph
Saturday 2/22/20 @ 2:41 AM
50kj
32rpm
45%
9mph
Monday 2/17/20 @ 4:26 PM
✅
248kj
55rpm
60%
18mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Saturday 2/22/20 @ 2:8 AM
✅
271kj
60rpm
58%
19mph
Thursday 2/13/20 @ 2:49 PM
3kj
49rpm
46%
13mph
Friday 2/14/20 @ 3:3 AM
✅
135kj
66rpm
39%
14mph
Tuesday 1/28/20 @ 8:14 PM
51kj
31rpm
46%
9mph
Tuesday 1/28/20 @ 2:13 PM
✅
196kj
62rpm
51%
17mph
Monday 1/27/20 @ 6:13 PM
85kj
33rpm
46%
9mph
Monday 1/27/20 @ 8:2 AM
✅
359kj
64rpm
51%
18mph
Tuesday 12/24/19 @ 11:2 AM
110kj
39rpm
45%
11mph
Thursday 12/26/19 @ 7:44 PM
✅
315kj
64rpm
50%
17mph
Saturday 11/16/19 @ 3:2 PM
114kj
40rpm
45%
11mph
Sunday 11/17/19 @ 5:59 PM
✅
270kj
53rpm
51%
16mph
Workouts
68
kj
Friday 2/21/20
110
kj
Tuesday 12/24/19
114
kj
Saturday 11/16/19