Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:48 PM
58kj
33rpm
46%
10mph
Thursday 2/3/22 @ 10:7 PM
✅
222kj
77rpm
43%
17mph
Thursday 1/28/21 @ 1:21 PM
35kj
31rpm
45%
9mph
Tuesday 4/13/21 @ 11:12 PM
✅
189kj
75rpm
48%
19mph
Wednesday 9/2/20 @ 3:1 PM
48kj
29rpm
45%
8mph
Monday 4/12/21 @ 12:33 AM
✅
324kj
63rpm
58%
20mph
Friday 11/6/20 @ 11:30 PM
119kj
55rpm
42%
14mph
Monday 8/19/19 @ 7:1 PM
✅
272kj
77rpm
48%
19mph
Monday 3/16/20 @ 8:21 AM
27kj
32rpm
45%
9mph
Sunday 5/3/20 @ 1:4 AM
✅
143kj
71rpm
51%
19mph
Monday 11/11/19 @ 9:46 PM
33kj
36rpm
46%
10mph
Tuesday 12/10/19 @ 10:0 PM
✅
170kj
75rpm
52%
21mph
Saturday 9/28/19 @ 1:58 PM
159kj
48rpm
44%
13mph
Saturday 9/28/19 @ 1:51 PM
✅
505kj
70rpm
55%
21mph
Friday 7/19/19 @ 3:37 PM
48kj
38rpm
46%
11mph
Sunday 8/11/19 @ 5:10 PM
✅
174kj
82rpm
44%
19mph
Thursday 8/8/19 @ 1:53 PM
70kj
40rpm
46%
11mph
Tuesday 7/30/19 @ 1:58 PM
✅
431kj
80rpm
47%
19mph
Wednesday 7/24/19 @ 8:11 PM
50kj
39rpm
46%
11mph
Thursday 8/1/19 @ 7:33 PM
✅
180kj
81rpm
45%
19mph
Workouts
159
kj
Saturday 9/28/19
50
kj
Wednesday 7/24/19