Shake and Bake
Workouts
Sunday 5/29/22 @ 11:4 PM
68kj
37rpm
46%
11mph
Saturday 6/25/22 @ 12:35 PM
✅
136kj
54rpm
47%
14mph
Thursday 5/21/20 @ 12:9 PM
29kj
42rpm
45%
12mph
Monday 3/16/20 @ 2:13 AM
✅
31kj
56rpm
39%
12mph
Monday 3/16/20 @ 5:22 AM
30kj
35rpm
45%
10mph
Saturday 2/22/20 @ 12:35 PM
✅
72kj
65rpm
42%
15mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Wednesday 3/4/20 @ 11:4 AM
✅
151kj
68rpm
41%
15mph
Sunday 12/22/19 @ 12:16 PM
51kj
29rpm
46%
8mph
Friday 12/27/19 @ 10:46 AM
✅
127kj
62rpm
41%
14mph
Saturday 6/22/19 @ 7:7 AM
9kj
32rpm
46%
10mph
Wednesday 12/5/18 @ 11:57 AM
✅
13kj
65rpm
32%
11mph
Sunday 3/10/19 @ 3:44 PM
107kj
51rpm
45%
13mph
Saturday 3/9/19 @ 1:40 PM
✅
170kj
48rpm
57%
16mph
Sunday 11/25/18 @ 12:12 AM
60kj
42rpm
46%
12mph
Monday 12/10/18 @ 11:40 PM
✅
171kj
43rpm
72%
18mph
Thursday 11/15/18 @ 7:14 PM
67kj
57rpm
43%
14mph
Friday 9/14/18 @ 12:2 AM
✅
108kj
49rpm
62%
17mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Sunday 7/1/18 @ 2:54 PM
✅
295kj
58rpm
53%
16mph
Workouts
29
kj
Thursday 5/21/20
107
kj
Sunday 3/10/19