Shake and Bake
Workouts
Saturday 11/16/19 @ 11:50 AM
253kj
90rpm
48%
22mph
Friday 5/15/20 @ 5:4 PM
✅
268kj
82rpm
53%
22mph
Sunday 1/2/22 @ 10:46 PM
✅
456kj
84rpm
46%
20mph
Wednesday 2/26/20 @ 6:42 PM
375kj
90rpm
41%
18mph
Sunday 5/10/20 @ 9:58 PM
✅
970kj
83rpm
48%
20mph
Monday 5/11/20 @ 5:5 PM
811kj
85rpm
44%
19mph
Monday 4/27/20 @ 9:25 PM
✅
520kj
87rpm
46%
20mph
Wednesday 4/29/20 @ 4:50 PM
349kj
89rpm
33%
16mph
Tuesday 4/14/20 @ 9:11 PM
✅
563kj
83rpm
50%
21mph
Wednesday 4/15/20 @ 5:2 PM
437kj
83rpm
45%
19mph
Sunday 4/12/20 @ 8:57 AM
✅
1105kj
85rpm
49%
22mph
Saturday 4/11/20 @ 3:59 PM
1002kj
86rpm
48%
21mph
Sunday 4/5/20 @ 2:1 PM
✅
709kj
85rpm
48%
21mph
Monday 4/6/20 @ 4:49 PM
561kj
84rpm
45%
19mph
Thursday 4/2/20 @ 10:24 PM
✅
582kj
83rpm
51%
22mph
Sunday 4/5/20 @ 3:10 PM
450kj
88rpm
44%
20mph
Thursday 1/30/20 @ 8:39 PM
✅
432kj
82rpm
46%
20mph
Sunday 2/2/20 @ 4:8 PM
369kj
81rpm
44%
18mph
Monday 1/27/20 @ 8:15 PM
✅
500kj
89rpm
46%
21mph
Friday 1/31/20 @ 6:10 PM
481kj
91rpm
46%
20mph
Workouts
375
kj
Wednesday 2/26/20
811
kj
Monday 5/11/20
349
kj
Wednesday 4/29/20
1002
kj
Saturday 4/11/20
561
kj
Monday 4/6/20
369
kj
Sunday 2/2/20