Shake and Bake
Workouts
Wednesday 11/20/19 @ 8:29 PM
✅
404kj
89rpm
42%
19mph
Sunday 4/16/23 @ 7:53 AM
312kj
89rpm
38%
17mph
Monday 9/12/22 @ 6:9 PM
✅
114kj
85rpm
40%
17mph
Tuesday 1/12/21 @ 8:17 AM
95kj
85rpm
37%
16mph
Thursday 3/12/20 @ 9:17 PM
✅
359kj
88rpm
48%
21mph
Friday 5/21/21 @ 6:18 AM
260kj
90rpm
41%
19mph
Friday 4/10/20 @ 9:21 PM
✅
541kj
85rpm
49%
21mph
Wednesday 11/25/20 @ 8:49 AM
400kj
86rpm
43%
19mph
Wednesday 1/1/20 @ 11:17 AM
✅
281kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 8:21 AM
249kj
81rpm
44%
18mph
Monday 4/27/20 @ 9:25 PM
✅
520kj
87rpm
46%
20mph
Saturday 10/3/20 @ 7:53 AM
386kj
94rpm
38%
18mph
Wednesday 9/23/20 @ 9:10 PM
✅
701kj
80rpm
51%
21mph
Thursday 9/17/20 @ 7:21 AM
511kj
87rpm
42%
19mph
Monday 11/25/19 @ 7:35 PM
✅
434kj
83rpm
44%
19mph
Sunday 9/20/20 @ 8:14 AM
407kj
83rpm
44%
19mph
Wednesday 3/25/20 @ 9:42 PM
✅
349kj
85rpm
48%
21mph
Sunday 11/24/19 @ 10:53 AM
181kj
87rpm
37%
17mph
Saturday 11/16/19 @ 11:50 AM
✅
253kj
90rpm
48%
22mph
Saturday 1/11/20 @ 11:38 AM
216kj
88rpm
46%
21mph
Workouts
312
kj
Sunday 4/16/23
95
kj
Tuesday 1/12/21
260
kj
Friday 5/21/21
400
kj
Wednesday 11/25/20
249
kj
Tuesday 11/10/20
386
kj
Saturday 10/3/20
511
kj
Thursday 9/17/20
181
kj
Sunday 11/24/19