Shake and Bake
Workouts
Tuesday 4/28/20 @ 9:21 PM
✅
541kj
84rpm
49%
21mph
Wednesday 6/10/20 @ 11:44 AM
298kj
86rpm
37%
17mph
Sunday 5/3/20 @ 9:42 PM
✅
671kj
82rpm
48%
20mph
Saturday 12/21/19 @ 3:24 PM
511kj
86rpm
42%
18mph
Saturday 4/25/20 @ 8:54 AM
✅
735kj
86rpm
48%
21mph
Wednesday 12/18/19 @ 4:5 PM
511kj
80rpm
44%
18mph
Thursday 2/6/20 @ 8:47 PM
✅
486kj
84rpm
48%
20mph
Tuesday 4/21/20 @ 12:37 PM
343kj
86rpm
39%
17mph
Sunday 4/19/20 @ 5:10 PM
✅
717kj
87rpm
48%
21mph
Thursday 1/2/20 @ 3:37 PM
482kj
84rpm
42%
18mph
Saturday 4/18/20 @ 11:50 AM
✅
556kj
85rpm
49%
21mph
Tuesday 1/14/20 @ 5:12 PM
364kj
83rpm
41%
18mph
Thursday 4/2/20 @ 10:24 PM
✅
582kj
83rpm
51%
22mph
Sunday 3/8/20 @ 2:57 PM
379kj
81rpm
43%
18mph
Sunday 3/29/20 @ 9:19 PM
✅
729kj
85rpm
49%
21mph
Friday 11/22/19 @ 1:57 PM
490kj
80rpm
44%
18mph
Saturday 2/8/20 @ 8:59 PM
✅
722kj
86rpm
48%
21mph
Friday 12/13/19 @ 1:11 PM
517kj
77rpm
46%
18mph
Friday 1/24/20 @ 9:46 PM
✅
482kj
86rpm
47%
20mph
Friday 9/27/19 @ 6:30 AM
373kj
83rpm
43%
18mph
Workouts
298
kj
Wednesday 6/10/20
511
kj
Wednesday 12/18/19
482
kj
Thursday 1/2/20
490
kj
Friday 11/22/19