Shake and Bake
Workouts
Monday 10/4/21 @ 7:13 PM
198kj
84rpm
44%
19mph
Wednesday 8/16/23 @ 11:9 AM
✅
206kj
86rpm
45%
20mph
Friday 4/15/22 @ 10:31 PM
114kj
88rpm
39%
18mph
Thursday 1/5/23 @ 11:57 AM
✅
125kj
81rpm
43%
18mph
Sunday 1/12/20 @ 9:42 PM
✅
314kj
81rpm
48%
20mph
Wednesday 9/7/22 @ 11:5 AM
311kj
76rpm
50%
20mph
Sunday 10/27/19 @ 9:51 PM
227kj
90rpm
39%
18mph
Friday 4/23/21 @ 9:45 AM
✅
313kj
85rpm
46%
20mph
Monday 1/6/20 @ 9:26 PM
564kj
82rpm
46%
19mph
Sunday 6/30/19 @ 11:38 AM
✅
679kj
78rpm
51%
21mph
Monday 11/11/19 @ 8:23 PM
367kj
85rpm
41%
18mph
Saturday 9/7/19 @ 10:52 AM
✅
493kj
81rpm
48%
20mph
Wednesday 9/23/20 @ 9:10 PM
✅
701kj
80rpm
51%
21mph
Sunday 9/20/20 @ 12:8 PM
681kj
79rpm
50%
21mph
Wednesday 4/8/20 @ 7:14 PM
✅
531kj
85rpm
49%
21mph
Tuesday 4/7/20 @ 10:38 AM
480kj
78rpm
50%
20mph
Friday 1/31/20 @ 10:50 PM
474kj
82rpm
47%
20mph
Monday 2/3/20 @ 12:3 PM
✅
525kj
79rpm
51%
21mph
Thursday 11/21/19 @ 8:38 PM
280kj
88rpm
43%
19mph
Saturday 6/29/19 @ 12:22 AM
✅
332kj
78rpm
51%
21mph
Workouts
198
kj
Monday 10/4/21
311
kj
Wednesday 9/7/22
227
kj
Sunday 10/27/19
564
kj
Monday 1/6/20
367
kj
Monday 11/11/19
681
kj
Sunday 9/20/20
480
kj
Tuesday 4/7/20
280
kj
Thursday 11/21/19