Shake and Bake

Workouts

Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 11:30 AM
118kj
73rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:7 AM
103kj
73rpm
38%
15mph
20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 1:33 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
127 kj
Monday 1/27/20
kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
118 kj
Friday 4/17/20
kj
Friday 4/3/20
20 min Feel Good Ride
Ally Love
103 kj
Tuesday 4/14/20
kj
Sunday 4/12/20