Shake and Bake

Workouts

Tuesday 1/4/22 @ 10:0 PM
174kj
83rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 3/24/22 @ 11:9 PM
262kj
83rpm
44%
18mph
Saturday 1/29/22 @ 4:54 PM
204kj
76rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 11:40 PM
292kj
83rpm
46%
19mph
Friday 7/24/20 @ 11:6 AM
130kj
75rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 8/3/20 @ 11:4 PM
189kj
82rpm
46%
19mph
Saturday 7/11/20 @ 5:52 PM
119kj
69rpm
48%
18mph
15 min Tabata Ride
Robin Arzón
Tuesday 7/7/20 @ 11:19 PM
146kj
61rpm
54%
16mph
Saturday 5/2/20 @ 1:57 PM
242kj
75rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 10:42 PM
301kj
79rpm
48%
20mph
Friday 4/17/20 @ 11:30 AM
118kj
73rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 5:14 PM
202kj
82rpm
47%
20mph
Saturday 3/28/20 @ 12:55 PM
167kj
66rpm
42%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
295kj
79rpm
48%
20mph
Thursday 12/26/19 @ 10:25 PM
232kj
67rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 12/31/19 @ 7:19 PM
437kj
75rpm
49%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
174 kj
Tuesday 1/4/22
262 kj
Thursday 3/24/22
30 min P!nk Ride
Christine D'Ercole
204 kj
Saturday 1/29/22
292 kj
Friday 11/1/19
20 min Pop Ride
Cody Rigsby
130 kj
Friday 7/24/20
189 kj
Monday 8/3/20
15 min Tabata Ride
Robin Arzón
119 kj
Saturday 7/11/20
146 kj
Tuesday 7/7/20
30 min Together We Ride: Live from Home
Robin Arzón
242 kj
Saturday 5/2/20
301 kj
Monday 5/4/20
20 min 2000s Ride
Cody Rigsby
118 kj
Friday 4/17/20
202 kj
Tuesday 4/7/20
30 min Backstreet Boys Ride
Cody Rigsby
167 kj
Saturday 3/28/20
199 kj
Tuesday 6/4/19
30 min Lizzo Ride
Robin Arzón
127 kj
Monday 1/27/20
295 kj
Saturday 1/18/20
45 min Pop Ride
Cody Rigsby
232 kj
Thursday 12/26/19
437 kj
Tuesday 12/31/19