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Shake and Bake
1flygal
✈️FLY NAVY⚓️
0
Beat armyvetstrong
VS
armyvetstrong
SoCal #vet🇺🇸
19 🔥
Beat 1flygal
Workouts
Previous Workouts
Tuesday 1/4/22 @ 10:0 PM
174
kj
83
rpm
37
%
16
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Thursday 3/24/22 @ 11:9 PM
✅
262
kj
83
rpm
44
%
18
mph
Saturday 1/29/22 @ 4:54 PM
204
kj
76
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 11:40 PM
✅
292
kj
83
rpm
46
%
19
mph
Friday 7/24/20 @ 11:6 AM
130
kj
75
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 8/3/20 @ 11:4 PM
✅
189
kj
82
rpm
46
%
19
mph
Saturday 7/11/20 @ 5:52 PM
119
kj
69
rpm
48
%
18
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 7/7/20 @ 11:19 PM
✅
146
kj
61
rpm
54
%
16
mph
Saturday 5/2/20 @ 1:57 PM
242
kj
75
rpm
46
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 5/4/20 @ 10:42 PM
✅
301
kj
79
rpm
48
%
20
mph
Friday 4/17/20 @ 11:30 AM
118
kj
73
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Tuesday 4/7/20 @ 5:14 PM
✅
202
kj
82
rpm
47
%
20
mph
Saturday 3/28/20 @ 12:55 PM
167
kj
66
rpm
42
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Tuesday 6/4/19 @ 12:47 AM
✅
199
kj
77
rpm
42
%
17
mph
Monday 1/27/20 @ 12:22 PM
127
kj
74
rpm
35
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 1/18/20 @ 6:33 PM
✅
295
kj
79
rpm
48
%
20
mph
Thursday 12/26/19 @ 10:25 PM
232
kj
67
rpm
41
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/31/19 @ 7:19 PM
✅
437
kj
75
rpm
49
%
19
mph
Previous Workouts
1flygal
✈️FLY NAVY⚓️
0
Beat armyvetstrong
VS
armyvetstrong
SoCal #vet🇺🇸
19 🔥
Beat 1flygal
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
174
kj
Tuesday 1/4/22
✅
262
kj
Thursday 3/24/22
30 min P!nk Ride
Christine D'Ercole
View Class
Share
204
kj
Saturday 1/29/22
✅
292
kj
Friday 11/1/19
20 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Friday 7/24/20
✅
189
kj
Monday 8/3/20
15 min Tabata Ride
Robin Arzón
View Class
Share
119
kj
Saturday 7/11/20
✅
146
kj
Tuesday 7/7/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
242
kj
Saturday 5/2/20
✅
301
kj
Monday 5/4/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
118
kj
Friday 4/17/20
✅
202
kj
Tuesday 4/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
167
kj
Saturday 3/28/20
✅
199
kj
Tuesday 6/4/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
127
kj
Monday 1/27/20
✅
295
kj
Saturday 1/18/20
45 min Pop Ride
Cody Rigsby
View Class
Share
232
kj
Thursday 12/26/19
✅
437
kj
Tuesday 12/31/19
Previous Workouts