Shake and Bake
Workouts
Sunday 7/10/22 @ 5:2 PM
102kj
0rpm
0%
0mph
Thursday 6/30/22 @ 8:22 PM
✅
132kj
76rpm
42%
17mph
Thursday 11/25/21 @ 3:58 PM
✅
223kj
74rpm
38%
15mph
Saturday 12/4/21 @ 12:54 PM
207kj
71rpm
37%
14mph
Monday 7/5/21 @ 3:1 PM
158kj
71rpm
40%
15mph
Wednesday 6/30/21 @ 1:28 PM
✅
270kj
77rpm
47%
19mph
Thursday 4/9/20 @ 11:4 AM
✅
134kj
56rpm
40%
12mph
Wednesday 4/14/21 @ 12:28 PM
44kj
80rpm
40%
16mph
Monday 1/27/20 @ 12:22 PM
127kj
74rpm
35%
14mph
Saturday 4/11/20 @ 11:51 AM
✅
253kj
77rpm
46%
18mph
Thursday 4/1/21 @ 10:17 AM
✅
103kj
71rpm
44%
17mph
Monday 4/5/21 @ 1:47 PM
6kj
41rpm
26%
6mph
Sunday 5/10/20 @ 1:13 PM
199kj
75rpm
42%
17mph
Wednesday 5/13/20 @ 12:54 AM
✅
220kj
73rpm
45%
17mph
Thursday 4/30/20 @ 10:31 AM
310kj
72rpm
44%
17mph
Wednesday 4/1/20 @ 1:57 PM
✅
340kj
75rpm
45%
18mph
Thursday 4/23/20 @ 4:10 PM
179kj
73rpm
40%
15mph
Wednesday 4/22/20 @ 2:3 PM
✅
244kj
75rpm
48%
19mph
Saturday 2/22/20 @ 11:39 AM
114kj
74rpm
40%
16mph
Monday 2/10/20 @ 7:20 PM
✅
140kj
72rpm
43%
17mph
Workouts
44
kj
Wednesday 4/14/21
199
kj
Sunday 5/10/20
179
kj
Thursday 4/23/20