Shake and Bake
Workouts
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Monday 7/18/22 @ 10:7 AM
79kj
79rpm
37%
15mph
Tuesday 3/1/22 @ 1:7 PM
✅
99kj
70rpm
44%
17mph
Saturday 2/26/22 @ 5:41 PM
66kj
77rpm
35%
14mph
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
Friday 12/31/21 @ 5:23 PM
62kj
80rpm
32%
14mph
Monday 6/14/21 @ 10:30 AM
✅
129kj
66rpm
54%
18mph
Thursday 10/22/20 @ 9:34 PM
95kj
73rpm
43%
16mph
Sunday 6/13/21 @ 1:42 PM
✅
96kj
71rpm
44%
16mph
Saturday 2/27/21 @ 3:23 AM
73kj
78rpm
37%
15mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 12:20 PM
✅
130kj
73rpm
43%
16mph
Wednesday 2/17/21 @ 5:5 PM
112kj
78rpm
38%
16mph
Friday 1/22/21 @ 12:25 PM
✅
169kj
77rpm
38%
15mph
Sunday 2/23/20 @ 10:57 PM
124kj
84rpm
32%
14mph
Saturday 4/18/20 @ 2:0 PM
✅
237kj
72rpm
48%
18mph
Wednesday 4/8/20 @ 4:34 PM
172kj
69rpm
42%
16mph
Monday 5/4/20 @ 10:28 PM
✅
98kj
81rpm
35%
15mph
Monday 3/23/20 @ 2:25 AM
97kj
89rpm
32%
15mph
Workouts
79
kj
Monday 7/18/22
kj
Saturday 2/27/21
112
kj
Wednesday 2/17/21