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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
27 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
2
Beat 1fitmommy
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 5:11 PM
✅
127
kj
70
rpm
37
%
14
mph
30 min DMX Ride
Tunde Oyeneyin
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Friday 11/10/23 @ 10:36 PM
90
kj
41
rpm
47
%
11
mph
Thursday 8/24/23 @ 1:17 PM
✅
101
kj
61
rpm
37
%
13
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
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Saturday 9/9/23 @ 2:57 AM
68
kj
35
rpm
47
%
10
mph
Monday 8/22/22 @ 1:24 PM
161
kj
48
rpm
41
%
15
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Friday 8/26/22 @ 11:55 PM
✅
162
kj
58
rpm
46
%
15
mph
Thursday 8/11/22 @ 12:53 AM
✅
102
kj
73
rpm
44
%
15
mph
20 min R&B Ride
Hannah Frankson
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Thursday 6/23/22 @ 11:21 AM
65
kj
29
rpm
62
%
12
mph
Sunday 1/5/20 @ 6:17 PM
✅
203
kj
61
rpm
51
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 7/26/20 @ 2:25 AM
177
kj
63
rpm
45
%
15
mph
Tuesday 10/1/19 @ 11:14 PM
✅
65
kj
60
rpm
48
%
16
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 8/28/21 @ 10:12 PM
28
kj
38
rpm
46
%
11
mph
Thursday 10/31/19 @ 2:58 AM
✅
63
kj
36
rpm
70
%
16
mph
10 min Climb Ride
Ben Alldis
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Tuesday 8/3/21 @ 10:31 AM
17
kj
26
rpm
50
%
7
mph
Sunday 2/23/20 @ 11:28 PM
✅
38
kj
57
rpm
41
%
13
mph
10 min Low Impact Ride
Sam Yo
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Thursday 4/29/21 @ 7:18 PM
18
kj
38
rpm
39
%
8
mph
Saturday 1/4/20 @ 9:19 PM
✅
76
kj
64
rpm
52
%
18
mph
10 min Climb Ride
Jenn Sherman
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Share
Tuesday 7/14/20 @ 9:26 PM
37
kj
43
rpm
50
%
12
mph
Saturday 1/4/20 @ 10:33 PM
✅
76
kj
53
rpm
57
%
18
mph
10 min Climb Ride
Cody Rigsby
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Share
Tuesday 7/7/20 @ 2:27 AM
46
kj
57
rpm
44
%
14
mph
Previous Workouts
Next Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
27 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
2
Beat 1fitmommy
Workouts
Previous Workouts
Next Workouts
30 min DMX Ride
Tunde Oyeneyin
View Class
Share
✅
127
kj
Sunday 1/14/24
90
kj
Friday 11/10/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
✅
101
kj
Thursday 8/24/23
68
kj
Saturday 9/9/23
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
161
kj
Monday 8/22/22
✅
162
kj
Friday 8/26/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
102
kj
Thursday 8/11/22
65
kj
Thursday 6/23/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
203
kj
Sunday 1/5/20
177
kj
Sunday 7/26/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
65
kj
Tuesday 10/1/19
28
kj
Saturday 8/28/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
63
kj
Thursday 10/31/19
17
kj
Tuesday 8/3/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
38
kj
Sunday 2/23/20
18
kj
Thursday 4/29/21
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
76
kj
Saturday 1/4/20
37
kj
Tuesday 7/14/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
76
kj
Saturday 1/4/20
46
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts