Shake and Bake
Workouts
Thursday 8/24/23 @ 1:17 PM
✅
101kj
61rpm
37%
13mph
Monday 7/17/23 @ 4:7 PM
87kj
54rpm
38%
12mph
Sunday 8/14/22 @ 4:26 PM
✅
168kj
58rpm
48%
15mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Monday 7/25/22 @ 1:8 PM
✅
79kj
63rpm
38%
13mph
Sunday 7/17/22 @ 2:4 PM
62kj
65rpm
34%
12mph
Saturday 1/4/20 @ 11:28 PM
✅
57kj
81rpm
37%
16mph
Saturday 4/3/21 @ 5:17 PM
28kj
63rpm
33%
12mph
Wednesday 12/11/19 @ 2:14 AM
102kj
58rpm
39%
13mph
Thursday 12/31/20 @ 6:9 PM
✅
152kj
57rpm
47%
15mph
Friday 1/31/20 @ 8:45 AM
✅
230kj
65rpm
51%
18mph
Saturday 10/17/20 @ 1:3 PM
137kj
0rpm
41%
14mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Wednesday 9/2/20 @ 10:59 PM
163kj
73rpm
39%
15mph
Saturday 1/4/20 @ 10:45 PM
✅
62kj
75rpm
41%
16mph
Saturday 4/18/20 @ 3:46 PM
33kj
80rpm
29%
12mph
Friday 11/29/19 @ 2:2 AM
✅
281kj
65rpm
47%
16mph
Tuesday 3/24/20 @ 12:46 PM
132kj
56rpm
38%
12mph
Tuesday 3/3/20 @ 1:15 AM
✅
246kj
57rpm
57%
18mph
Monday 3/2/20 @ 8:4 PM
124kj
74rpm
35%
14mph
Workouts
87
kj
Monday 7/17/23
120
kj
Thursday 10/21/21
102
kj
Wednesday 12/11/19
124
kj
Monday 3/2/20