Shake and Bake
VS
Workouts
Friday 2/9/24 @ 1:49 PM
โ
151kj
56rpm
44%
15mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Wednesday 2/7/24 @ 2:2 PM
โ
164kj
57rpm
46%
15mph
Thursday 3/10/22 @ 12:10 AM
123kj
69rpm
38%
14mph
Monday 2/5/24 @ 2:26 PM
โ
171kj
55rpm
48%
16mph
Friday 10/27/23 @ 2:31 AM
114kj
80rpm
31%
13mph
Thursday 1/11/24 @ 5:21 PM
โ
161kj
60rpm
47%
15mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Friday 10/4/19 @ 2:26 AM
โ
140kj
78rpm
36%
14mph
Monday 5/4/20 @ 8:56 PM
131kj
74rpm
35%
14mph
Sunday 3/8/20 @ 5:8 PM
โ
214kj
71rpm
45%
17mph
Sunday 3/8/20 @ 7:8 PM
170kj
74rpm
40%
16mph
Monday 9/23/19 @ 1:2 PM
141kj
65rpm
41%
14mph
Tuesday 3/3/20 @ 10:58 PM
โ
174kj
64rpm
45%
15mph
Thursday 11/21/19 @ 3:28 AM
โ
221kj
50rpm
60%
18mph
Thursday 1/16/20 @ 11:23 PM
184kj
67rpm
45%
16mph
Thursday 12/12/19 @ 2:43 PM
โ
294kj
69rpm
45%
17mph
Wednesday 12/11/19 @ 11:26 PM
252kj
65rpm
45%
15mph
Wednesday 11/27/19 @ 3:47 AM
โ
359kj
70rpm
43%
16mph
Saturday 8/31/19 @ 1:53 PM
260kj
60rpm
42%
13mph
1fitmommy
SGR๐๐๐ฉ Los Angeles #BGM ๐
38
๐ฅ
VS
be_squared
๐NC | 901 ใฝ๏ธ
5
Workouts
123
kj
Thursday 3/10/22
114
kj
Friday 10/27/23
131
kj
Monday 5/4/20
260
kj
Saturday 8/31/19