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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
14 🔥
Beat barrister
VS
barrister
Philadelphia, PA
3
Beat 1fitmommy
Workouts
Previous Workouts
Thursday 8/11/22 @ 12:53 AM
✅
102
kj
73
rpm
44
%
15
mph
20 min R&B Ride
Hannah Frankson
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Share
Tuesday 6/14/22 @ 2:43 PM
85
kj
69
rpm
37
%
14
mph
Sunday 1/5/20 @ 6:17 PM
✅
203
kj
61
rpm
51
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 3/6/20 @ 12:51 PM
192
kj
71
rpm
43
%
16
mph
Tuesday 10/15/19 @ 2:12 AM
✅
87
kj
50
rpm
64
%
19
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/18/20 @ 3:11 PM
29
kj
34
rpm
50
%
10
mph
Saturday 1/4/20 @ 11:13 PM
69
kj
64
rpm
49
%
17
mph
10 min Tabata Ride
Robin Arzón
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Saturday 4/18/20 @ 2:33 PM
✅
74
kj
65
rpm
50
%
17
mph
Saturday 3/14/20 @ 1:57 AM
✅
211
kj
70
rpm
47
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Sunday 3/8/20 @ 11:31 AM
181
kj
64
rpm
46
%
16
mph
Sunday 2/16/20 @ 4:16 PM
✅
300
kj
61
rpm
50
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 2/16/20 @ 1:6 PM
252
kj
64
rpm
44
%
15
mph
Saturday 2/8/20 @ 3:26 PM
✅
361
kj
50
rpm
62
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:25 PM
306
kj
68
rpm
45
%
16
mph
Previous Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
14 🔥
Beat barrister
VS
barrister
Philadelphia, PA
3
Beat 1fitmommy
Workouts
Previous Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
102
kj
Thursday 8/11/22
85
kj
Tuesday 6/14/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
203
kj
Sunday 1/5/20
192
kj
Friday 3/6/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
87
kj
Tuesday 10/15/19
29
kj
Saturday 4/18/20
10 min Tabata Ride
Robin Arzón
View Class
Share
69
kj
Saturday 1/4/20
✅
74
kj
Saturday 4/18/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
211
kj
Saturday 3/14/20
181
kj
Sunday 3/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
300
kj
Sunday 2/16/20
252
kj
Sunday 2/16/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
361
kj
Saturday 2/8/20
306
kj
Saturday 2/8/20
Previous Workouts