Shake and Bake

Workouts

Thursday 2/8/24 @ 2:47 PM
142kj
51rpm
47%
14mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 3:13 PM
184kj
77rpm
43%
16mph
Monday 8/28/23 @ 2:11 PM
100kj
64rpm
35%
12mph
30 min Max Martin Ride
Cody Rigsby
Monday 9/4/23 @ 3:41 PM
167kj
71rpm
43%
15mph

Workouts

30 min Move As One Ride
Multiple Instructors
142 kj
Thursday 2/8/24
184 kj
Wednesday 12/6/23
30 min Max Martin Ride
Cody Rigsby
100 kj
Monday 8/28/23
167 kj
Monday 9/4/23