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Shake and Bake
1fitmommy
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3
Beat ayerae
VS
ayerae
CLT.
11 đ„
Beat 1fitmommy
Workouts
Previous Workouts
Sunday 8/14/22 @ 4:26 PM
â
168
kj
58
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Share
Friday 10/22/21 @ 9:10 PM
150
kj
84
rpm
35
%
15
mph
Sunday 1/5/20 @ 6:17 PM
203
kj
61
rpm
51
%
17
mph
30 min Lizzo Ride
Robin ArzĂłn
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Share
Tuesday 9/29/20 @ 9:6 PM
â
213
kj
78
rpm
43
%
17
mph
Saturday 1/4/20 @ 11:13 PM
69
kj
64
rpm
49
%
17
mph
10 min Tabata Ride
Robin ArzĂłn
View Class
Share
Monday 3/22/21 @ 8:48 PM
â
106
kj
77
rpm
50
%
20
mph
Tuesday 10/15/19 @ 2:12 AM
87
kj
50
rpm
64
%
19
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 6/26/21 @ 3:21 PM
â
89
kj
70
rpm
49
%
19
mph
Previous Workouts
1fitmommy
SGRđđđ© Los Angeles #BGM đ
3
Beat ayerae
VS
ayerae
CLT.
11 đ„
Beat 1fitmommy
Workouts
Previous Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
â
168
kj
Sunday 8/14/22
150
kj
Friday 10/22/21
30 min Lizzo Ride
Robin ArzĂłn
View Class
Share
203
kj
Sunday 1/5/20
â
213
kj
Tuesday 9/29/20
10 min Tabata Ride
Robin ArzĂłn
View Class
Share
69
kj
Saturday 1/4/20
â
106
kj
Monday 3/22/21
10 min Climb Ride
Ben Alldis
View Class
Share
87
kj
Tuesday 10/15/19
â
89
kj
Saturday 6/26/21
Previous Workouts