Shake and Bake

Workouts

Sunday 1/5/20 @ 6:17 PM
βœ…
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Tuesday 3/3/20 @ 1:15 AM
βœ…
246kj
57rpm
57%
18mph
30 min Basquiat Celebration Ride
Alex Toussaint
Saturday 2/29/20 @ 1:14 PM
214kj
67rpm
47%
17mph
Saturday 2/22/20 @ 4:43 PM
βœ…
176kj
53rpm
62%
19mph
20 min Caribbean Music Ride
Ally Love
Tuesday 2/25/20 @ 10:26 PM
150kj
71rpm
46%
18mph
Friday 1/31/20 @ 8:45 AM
βœ…
230kj
65rpm
51%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:4 PM
219kj
69rpm
46%
18mph
Saturday 1/4/20 @ 10:33 PM
76kj
53rpm
57%
18mph
10 min Climb Ride
Cody Rigsby
Friday 11/15/19 @ 12:21 AM
βœ…
81kj
57rpm
56%
18mph
Thursday 10/31/19 @ 2:58 AM
63kj
36rpm
70%
16mph
10 min Climb Ride
Ben Alldis
Thursday 12/26/19 @ 2:54 PM
βœ…
83kj
68rpm
50%
19mph
Friday 12/6/19 @ 11:51 PM
βœ…
86kj
61rpm
54%
19mph
10 min Climb Ride
Ben Alldis
Sunday 11/24/19 @ 5:9 PM
83kj
62rpm
53%
19mph
Monday 11/4/19 @ 12:23 AM
βœ…
237kj
59rpm
55%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Saturday 10/26/19 @ 12:29 PM
225kj
61rpm
51%
18mph
Tuesday 10/15/19 @ 1:49 AM
118kj
60rpm
55%
18mph
15 min Pop Ride
Alex Toussaint
Sunday 10/27/19 @ 4:6 PM
βœ…
121kj
66rpm
50%
18mph
Friday 10/18/19 @ 1:28 PM
141kj
58rpm
52%
17mph
20 min Tabata Ride
Tunde Oyeneyin
Friday 10/18/19 @ 6:28 PM
βœ…
148kj
65rpm
49%
18mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 203 kj
Sunday 1/5/20
175 kj
Tuesday 8/6/19
30 min Basquiat Celebration Ride
Alex Toussaint
βœ… 246 kj
Tuesday 3/3/20
214 kj
Saturday 2/29/20
20 min Caribbean Music Ride
Ally Love
βœ… 176 kj
Saturday 2/22/20
150 kj
Tuesday 2/25/20
30 min XOXO, Cody
Cody Rigsby
βœ… 230 kj
Friday 1/31/20
219 kj
Sunday 2/2/20
10 min Climb Ride
Cody Rigsby
76 kj
Saturday 1/4/20
βœ… 81 kj
Friday 11/15/19
10 min Climb Ride
Ben Alldis
63 kj
Thursday 10/31/19
βœ… 83 kj
Thursday 12/26/19
10 min Climb Ride
Ben Alldis
βœ… 86 kj
Friday 12/6/19
83 kj
Sunday 11/24/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 237 kj
Monday 11/4/19
225 kj
Saturday 10/26/19
15 min Pop Ride
Alex Toussaint
118 kj
Tuesday 10/15/19
βœ… 121 kj
Sunday 10/27/19
20 min Tabata Ride
Tunde Oyeneyin
141 kj
Friday 10/18/19
βœ… 148 kj
Friday 10/18/19