Shake and Bake
Workouts
Wednesday 1/10/24 @ 2:20 PM
143kj
58rpm
46%
14mph
Wednesday 12/13/23 @ 11:32 AM
✅
183kj
72rpm
41%
16mph
Wednesday 7/27/22 @ 1:15 PM
150kj
68rpm
40%
15mph
Tuesday 10/24/23 @ 2:18 PM
✅
374kj
0rpm
0%
0mph
Friday 8/19/22 @ 1:21 PM
101kj
65rpm
46%
14mph
Tuesday 8/23/22 @ 11:7 PM
✅
106kj
82rpm
36%
15mph
Saturday 1/4/20 @ 11:28 PM
✅
57kj
81rpm
37%
16mph
Thursday 1/5/23 @ 11:42 AM
44kj
80rpm
33%
14mph
Tuesday 10/4/22 @ 1:58 AM
✅
167kj
66rpm
50%
15mph
Tuesday 9/20/22 @ 12:22 PM
141kj
77rpm
35%
14mph
Tuesday 9/27/22 @ 11:52 PM
183kj
62rpm
54%
16mph
Saturday 8/27/22 @ 5:29 PM
✅
194kj
75rpm
42%
16mph
Sunday 3/15/20 @ 5:44 PM
✅
320kj
62rpm
50%
17mph
Thursday 9/1/22 @ 12:49 AM
296kj
68rpm
45%
16mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
Tuesday 5/17/22 @ 12:17 AM
✅
173kj
73rpm
40%
15mph
Saturday 8/13/22 @ 3:8 PM
224kj
61rpm
49%
15mph
Monday 7/25/22 @ 12:10 AM
✅
274kj
71rpm
42%
16mph
Workouts
143
kj
Wednesday 1/10/24
168
kj
Sunday 8/14/22