Shake and Bake
VS
Workouts
Monday 7/3/23 @ 8:7 PM
✅
239kj
56rpm
56%
18mph
Thursday 7/6/23 @ 3:1 PM
125kj
76rpm
34%
14mph
Wednesday 1/4/23 @ 4:55 PM
✅
176kj
70rpm
51%
19mph
Tuesday 3/7/23 @ 1:52 PM
90kj
75rpm
36%
14mph
Friday 1/27/23 @ 10:27 PM
✅
255kj
77rpm
46%
19mph
Sunday 1/29/23 @ 3:52 PM
70kj
69rpm
38%
14mph
Friday 11/4/22 @ 2:56 PM
✅
261kj
73rpm
49%
19mph
Tuesday 11/22/22 @ 2:46 PM
115kj
73rpm
36%
14mph
Thursday 9/29/22 @ 12:19 AM
✅
154kj
76rpm
46%
18mph
Saturday 10/8/22 @ 12:10 PM
62kj
65rpm
36%
13mph
Saturday 9/3/22 @ 3:23 PM
✅
153kj
77rpm
44%
18mph
Wednesday 3/30/22 @ 1:38 PM
90kj
74rpm
36%
14mph
Saturday 3/5/22 @ 4:4 PM
✅
137kj
56rpm
51%
17mph
Thursday 1/27/22 @ 4:45 PM
82kj
65rpm
35%
12mph
Tuesday 2/22/22 @ 11:8 PM
✅
133kj
56rpm
52%
17mph
Tuesday 2/22/22 @ 1:25 PM
115kj
74rpm
39%
15mph
Thursday 12/23/21 @ 9:27 PM
✅
166kj
51rpm
52%
15mph
Thursday 2/3/22 @ 2:56 PM
123kj
76rpm
35%
14mph
Wednesday 10/27/21 @ 3:54 PM
✅
345kj
50rpm
59%
18mph
Thursday 10/28/21 @ 6:10 PM
112kj
71rpm
36%
13mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
70
🔥
VS
shadeseekerred
Tampa
14