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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
17
Beat jodydcspinner
VS
jodydcspinner
Statehood4DC!!
28 π₯
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 7:6 PM
β
64
kj
76
rpm
41
%
16
mph
Extra 10: Low Impact Ride
Denis Morton
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Saturday 2/10/24 @ 3:34 PM
40
kj
81
rpm
32
%
14
mph
Tuesday 7/26/22 @ 10:0 PM
β
73
kj
85
rpm
41
%
18
mph
10 min Climb Ride
Denis Morton
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Saturday 8/26/23 @ 6:35 PM
66
kj
84
rpm
38
%
17
mph
Thursday 2/23/23 @ 8:12 PM
190
kj
58
rpm
50
%
16
mph
30 min Pop Two for One Ride
Cody & Leanne
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Tuesday 3/7/23 @ 10:21 PM
β
222
kj
79
rpm
43
%
18
mph
Friday 11/18/22 @ 5:5 PM
114
kj
61
rpm
37
%
13
mph
30 min LOL Cody
Cody Rigsby
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Saturday 11/19/22 @ 2:6 PM
β
237
kj
76
rpm
45
%
18
mph
Monday 8/8/22 @ 3:1 PM
232
kj
71
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
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Thursday 9/1/22 @ 8:51 PM
β
234
kj
76
rpm
45
%
18
mph
Sunday 8/21/22 @ 4:52 PM
233
kj
67
rpm
51
%
18
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Sunday 8/21/22 @ 12:54 PM
β
236
kj
73
rpm
47
%
18
mph
Thursday 8/4/22 @ 3:32 PM
181
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/23/21 @ 10:30 AM
β
232
kj
89
rpm
40
%
18
mph
Wednesday 1/19/22 @ 7:51 PM
84
kj
49
rpm
48
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 4/14/22 @ 9:7 PM
β
119
kj
74
rpm
41
%
16
mph
Saturday 4/17/21 @ 3:58 PM
57
kj
50
rpm
53
%
16
mph
10 min Low Impact Ride
Robin ArzΓ³n
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Sunday 1/3/21 @ 2:7 PM
β
70
kj
83
rpm
41
%
17
mph
Thursday 4/29/21 @ 10:32 PM
β
265
kj
48
rpm
65
%
19
mph
30 min USHER Ride
Ally Love
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Saturday 5/8/21 @ 12:54 PM
227
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
17
Beat jodydcspinner
VS
jodydcspinner
Statehood4DC!!
28 π₯
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
64
kj
Saturday 6/17/23
40
kj
Saturday 2/10/24
10 min Climb Ride
Denis Morton
View Class
Share
β
73
kj
Tuesday 7/26/22
66
kj
Saturday 8/26/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
190
kj
Thursday 2/23/23
β
222
kj
Tuesday 3/7/23
30 min LOL Cody
Cody Rigsby
View Class
Share
114
kj
Friday 11/18/22
β
237
kj
Saturday 11/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
232
kj
Monday 8/8/22
β
234
kj
Thursday 9/1/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
233
kj
Sunday 8/21/22
β
236
kj
Sunday 8/21/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
181
kj
Thursday 8/4/22
β
232
kj
Friday 7/23/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
84
kj
Wednesday 1/19/22
β
119
kj
Thursday 4/14/22
10 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
57
kj
Saturday 4/17/21
β
70
kj
Sunday 1/3/21
30 min USHER Ride
Ally Love
View Class
Share
β
265
kj
Thursday 4/29/21
227
kj
Saturday 5/8/21
Previous Workouts
Next Workouts