Shake and Bake

Workouts

Monday 7/18/22 @ 9:42 PM
162kj
62rpm
53%
18mph
20 min Tabata Ride
Robin Arzón
Friday 9/17/21 @ 3:52 PM
158kj
88rpm
52%
18mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 8:15 PM
246kj
88rpm
41%
18mph
Friday 11/12/21 @ 9:57 PM
203kj
53rpm
54%
17mph
30 min Live DJ Ride
Robin Arzón
Tuesday 11/16/21 @ 3:23 PM
146kj
84rpm
49%
15mph

Workouts

20 min Tabata Ride
Robin Arzón
162 kj
Monday 7/18/22
158 kj
Friday 9/17/21
30 min Red (Taylor's Version) Ride
Robin Arzón
148 kj
Friday 12/31/21
246 kj
Saturday 1/1/22
30 min Live DJ Ride
Robin Arzón
203 kj
Friday 11/12/21
146 kj
Tuesday 11/16/21