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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
36
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
37 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Monday 1/1/24 @ 4:6 AM
23
kj
0
rpm
0
%
0
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 6:47 PM
✅
381
kj
93
rpm
48
%
22
mph
Saturday 6/17/23 @ 7:6 PM
✅
64
kj
76
rpm
41
%
16
mph
Extra 10: Low Impact Ride
Denis Morton
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Tuesday 11/7/23 @ 11:7 PM
32
kj
67
rpm
31
%
11
mph
Wednesday 3/8/23 @ 12:29 AM
✅
75
kj
79
rpm
43
%
18
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Wednesday 3/22/23 @ 3:54 PM
74
kj
81
rpm
39
%
18
mph
Wednesday 1/4/23 @ 1:5 AM
✅
134
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Sam Yo
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Monday 12/12/22 @ 12:5 PM
kj
rpm
%
0
mph
Tuesday 12/20/22 @ 6:13 PM
77
kj
57
rpm
41
%
13
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/24/22 @ 2:52 PM
✅
167
kj
72
rpm
49
%
18
mph
Monday 7/11/22 @ 6:22 PM
51
kj
62
rpm
43
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 7/4/21 @ 1:51 PM
✅
77
kj
89
rpm
39
%
18
mph
Wednesday 4/6/22 @ 4:59 PM
69
kj
53
rpm
41
%
13
mph
20 min Low Impact Ride
Denis Morton
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Wednesday 4/27/22 @ 8:31 PM
✅
109
kj
81
rpm
36
%
15
mph
Thursday 12/23/21 @ 9:9 PM
✅
55
kj
36
rpm
56
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Saturday 2/19/22 @ 2:48 PM
30
kj
82
rpm
34
%
13
mph
Saturday 7/10/21 @ 5:41 PM
60
kj
45
rpm
49
%
14
mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
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Sunday 7/4/21 @ 1:34 PM
✅
144
kj
86
rpm
45
%
19
mph
Saturday 5/15/21 @ 4:41 PM
57
kj
43
rpm
51
%
13
mph
15 min Low Impact Ride
Jenn Sherman
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Share
Saturday 12/5/20 @ 2:2 PM
✅
78
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
36
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
37 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
23
kj
Monday 1/1/24
✅
381
kj
Friday 4/17/20
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
64
kj
Saturday 6/17/23
32
kj
Tuesday 11/7/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
75
kj
Wednesday 3/8/23
74
kj
Wednesday 3/22/23
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
134
kj
Wednesday 1/4/23
kj
Monday 12/12/22
20 min Holiday Ride
Kendall Toole
View Class
Share
77
kj
Tuesday 12/20/22
✅
167
kj
Saturday 12/24/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
51
kj
Monday 7/11/22
✅
77
kj
Sunday 7/4/21
20 min Low Impact Ride
Denis Morton
View Class
Share
69
kj
Wednesday 4/6/22
✅
109
kj
Wednesday 4/27/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
55
kj
Thursday 12/23/21
30
kj
Saturday 2/19/22
15 min AFO Ride: Carly Pearce
Matt Wilpers
View Class
Share
60
kj
Saturday 7/10/21
✅
144
kj
Sunday 7/4/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
57
kj
Saturday 5/15/21
✅
78
kj
Saturday 12/5/20
Previous Workouts
Next Workouts