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Shake and Bake
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
18
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
26 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
Wednesday 6/14/23 @ 3:54 PM
✅
173
kj
52
rpm
62
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 6/20/23 @ 11:17 AM
154
kj
70
rpm
46
%
17
mph
Wednesday 4/19/23 @ 3:39 PM
64
kj
59
rpm
49
%
16
mph
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
Monday 5/29/23 @ 3:47 PM
✅
73
kj
73
rpm
45
%
18
mph
Sunday 2/12/23 @ 9:28 PM
112
kj
72
rpm
46
%
18
mph
15 min 80s Ride
Bradley Rose
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Tuesday 3/21/23 @ 10:47 AM
✅
112
kj
83
rpm
42
%
17
mph
Wednesday 3/1/23 @ 5:33 PM
✅
170
kj
70
rpm
50
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Saturday 3/4/23 @ 11:9 AM
142
kj
83
rpm
41
%
17
mph
Saturday 2/25/23 @ 8:40 PM
73
kj
88
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Share
Sunday 1/22/23 @ 1:4 PM
✅
76
kj
88
rpm
40
%
18
mph
Thursday 12/29/22 @ 11:51 PM
✅
162
kj
65
rpm
52
%
18
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Tuesday 12/20/22 @ 11:22 AM
148
kj
83
rpm
41
%
17
mph
Saturday 9/10/22 @ 3:59 PM
✅
243
kj
69
rpm
50
%
18
mph
30 min 80s Ride
Jenn Sherman
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Sunday 9/11/22 @ 1:31 PM
225
kj
80
rpm
43
%
18
mph
Monday 4/18/22 @ 10:16 PM
83
kj
53
rpm
44
%
14
mph
20 min Pop Punk Ride
Bradley Rose
View Class
Share
Saturday 4/16/22 @ 11:25 AM
✅
147
kj
87
rpm
39
%
17
mph
Saturday 4/17/21 @ 3:58 PM
57
kj
50
rpm
53
%
16
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 9/22/20 @ 10:7 AM
✅
73
kj
80
rpm
41
%
17
mph
Saturday 10/16/21 @ 4:6 PM
40
kj
48
rpm
47
%
14
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 10/9/21 @ 11:33 AM
✅
57
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
18
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
26 🔥
Beat 1farmgirl
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
173
kj
Wednesday 6/14/23
154
kj
Tuesday 6/20/23
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
64
kj
Wednesday 4/19/23
✅
73
kj
Monday 5/29/23
15 min 80s Ride
Bradley Rose
View Class
Share
112
kj
Sunday 2/12/23
✅
112
kj
Tuesday 3/21/23
20 min Pop Ride
Robin Arzón
View Class
Share
✅
170
kj
Wednesday 3/1/23
142
kj
Saturday 3/4/23
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
73
kj
Saturday 2/25/23
✅
76
kj
Sunday 1/22/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
162
kj
Thursday 12/29/22
148
kj
Tuesday 12/20/22
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
243
kj
Saturday 9/10/22
225
kj
Sunday 9/11/22
20 min Pop Punk Ride
Bradley Rose
View Class
Share
83
kj
Monday 4/18/22
✅
147
kj
Saturday 4/16/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
57
kj
Saturday 4/17/21
✅
73
kj
Tuesday 9/22/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
40
kj
Saturday 10/16/21
✅
57
kj
Saturday 10/9/21
Previous Workouts
Next Workouts