Shake and Bake
Workouts
Thursday 8/11/22 @ 4:46 PM
63kj
93rpm
35%
16mph
Wednesday 11/23/22 @ 12:30 AM
✅
79kj
95rpm
38%
18mph
Wednesday 2/23/22 @ 12:21 AM
231kj
65rpm
51%
18mph
Sunday 1/30/22 @ 4:55 PM
✅
302kj
87rpm
45%
20mph
Thursday 11/23/23 @ 3:19 PM
132kj
0rpm
0%
0mph
Thursday 11/23/23 @ 3:3 PM
✅
231kj
78rpm
45%
19mph
Sunday 11/5/23 @ 9:0 PM
✅
130kj
54rpm
53%
16mph
Tuesday 9/26/23 @ 10:9 AM
125kj
74rpm
41%
16mph
Saturday 5/6/23 @ 3:52 PM
✅
161kj
59rpm
56%
18mph
Thursday 6/29/23 @ 10:5 AM
115kj
68rpm
43%
16mph
Sunday 1/1/23 @ 11:27 PM
67kj
78rpm
41%
17mph
Monday 5/15/23 @ 10:46 PM
✅
81kj
85rpm
41%
18mph
Wednesday 3/8/23 @ 12:48 AM
145kj
72rpm
45%
17mph
Monday 12/5/22 @ 4:16 PM
✅
168kj
87rpm
41%
19mph
Thursday 3/9/23 @ 11:8 PM
250kj
70rpm
50%
18mph
Wednesday 12/7/22 @ 11:58 PM
✅
278kj
84rpm
45%
19mph
Monday 9/12/22 @ 3:11 PM
220kj
75rpm
45%
17mph
Saturday 8/17/19 @ 4:26 PM
✅
344kj
89rpm
47%
21mph
Tuesday 8/16/22 @ 5:30 PM
188kj
85rpm
37%
16mph
Thursday 11/19/20 @ 6:38 PM
✅
283kj
92rpm
43%
19mph
Workouts
132
kj
Thursday 11/23/23
188
kj
Tuesday 8/16/22