Shake and Bake
Workouts
Friday 11/4/22 @ 4:20 PM
✅
61kj
70rpm
42%
16mph
Thursday 11/10/22 @ 5:37 PM
40kj
84rpm
31%
14mph
Wednesday 8/17/22 @ 7:8 PM
✅
169kj
72rpm
50%
19mph
Sunday 7/4/21 @ 4:14 PM
149kj
78rpm
44%
17mph
Wednesday 8/3/22 @ 5:37 PM
✅
137kj
97rpm
35%
17mph
Sunday 6/6/21 @ 3:36 PM
59kj
95rpm
25%
12mph
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Friday 7/15/22 @ 11:39 PM
✅
229kj
65rpm
52%
18mph
Wednesday 2/23/22 @ 12:21 AM
✅
231kj
65rpm
51%
18mph
Sunday 2/13/22 @ 3:58 PM
150kj
79rpm
37%
15mph
Tuesday 2/15/22 @ 12:10 AM
✅
115kj
46rpm
55%
16mph
Tuesday 2/22/22 @ 12:21 AM
90kj
81rpm
34%
14mph
Saturday 7/10/21 @ 3:54 PM
220kj
55rpm
54%
17mph
Saturday 7/10/21 @ 3:59 PM
✅
280kj
69rpm
54%
19mph
Friday 4/16/21 @ 9:50 PM
46kj
39rpm
58%
15mph
Friday 4/30/21 @ 11:4 PM
✅
48kj
77rpm
36%
14mph