Shake and Bake

Workouts

Sunday 9/5/21 @ 3:9 PM
✅
114kj
52rpm
58%
18mph
15 min 80s Ride
Robin Arzón
Monday 5/29/23 @ 11:35 PM
51kj
66rpm
35%
13mph
Friday 7/15/22 @ 3:55 PM
✅
194kj
60rpm
49%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 11:21 PM
122kj
66rpm
38%
14mph
Wednesday 1/26/22 @ 4:54 PM
✅
193kj
49rpm
57%
16mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 6:23 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 11:39 PM
✅
63kj
46rpm
44%
12mph
20 min 80s Ride
Christine D'Ercole
Thursday 1/13/22 @ 3:6 PM
kj
rpm
%
0mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 114 kj
Sunday 9/5/21
51 kj
Monday 5/29/23
30 min Lizzo Two for One Ride
Jess & Robin
✅ 194 kj
Friday 7/15/22
122 kj
Friday 7/22/22
30 min Encanto Ride
Robin Arzón
✅ 193 kj
Wednesday 1/26/22
kj
Saturday 1/29/22
20 min 80s Ride
Christine D'Ercole
✅ 63 kj
Tuesday 11/16/21
kj
Thursday 1/13/22