Shake and Bake

Workouts

Wednesday 3/16/22 @ 3:52 PM
✅
264kj
66rpm
53%
19mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/15/22 @ 4:23 PM
205kj
85rpm
39%
17mph
Friday 11/12/21 @ 9:57 PM
203kj
53rpm
54%
17mph
30 min Live DJ Ride
Robin Arzón
Tuesday 11/16/21 @ 2:9 PM
✅
222kj
80rpm
43%
18mph
Friday 4/16/21 @ 9:50 PM
46kj
39rpm
58%
15mph
10 min Low Impact Ride
Cody Rigsby
Monday 4/19/21 @ 4:22 PM
✅
53kj
83rpm
34%
15mph
Tuesday 4/20/21 @ 11:27 PM
✅
261kj
50rpm
62%
19mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 5:3 PM
42kj
95rpm
32%
16mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 264 kj
Wednesday 3/16/22
205 kj
Friday 4/15/22
30 min Live DJ Ride
Robin Arzón
203 kj
Friday 11/12/21
✅ 222 kj
Tuesday 11/16/21
10 min Low Impact Ride
Cody Rigsby
46 kj
Friday 4/16/21
✅ 53 kj
Monday 4/19/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 261 kj
Tuesday 4/20/21
42 kj
Wednesday 4/21/21