Shake and Bake

Workouts

Wednesday 2/24/21 @ 12:1 AM
✅
130kj
56rpm
51%
17mph
20 min Hip Hop Ride
Hannah Corbin
Monday 2/22/21 @ 2:9 PM
108kj
69rpm
40%
15mph
Saturday 2/6/21 @ 4:11 AM
✅
154kj
59rpm
53%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 2/8/21 @ 4:30 PM
109kj
69rpm
41%
15mph
Saturday 1/16/21 @ 2:52 PM
✅
124kj
48rpm
56%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 3:32 AM
101kj
72rpm
39%
15mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 5:26 PM
222kj
68rpm
41%
15mph
Thursday 11/19/20 @ 1:34 AM
✅
220kj
57rpm
53%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/26/20 @ 3:26 AM
131kj
60rpm
41%
14mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 1:43 PM
142kj
64rpm
42%
15mph
Saturday 9/26/20 @ 2:20 PM
✅
135kj
63rpm
48%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 5/4/20 @ 2:23 PM
112kj
73rpm
40%
16mph
Tuesday 8/18/20 @ 1:54 AM
✅
176kj
57rpm
57%
19mph
20 min R&B Ride
Alex Toussaint
Monday 8/17/20 @ 11:58 PM
75kj
66rpm
37%
13mph
Tuesday 7/28/20 @ 8:24 PM
✅
320kj
52rpm
55%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
246kj
67rpm
42%
15mph
Thursday 3/28/19 @ 2:30 AM
✅
144kj
71rpm
46%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 2/17/19 @ 9:18 PM
137kj
76rpm
43%
17mph

Workouts

20 min Hip Hop Ride
Hannah Corbin
✅ 130 kj
Wednesday 2/24/21
108 kj
Monday 2/22/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 154 kj
Saturday 2/6/21
109 kj
Monday 2/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 124 kj
Saturday 1/16/21
101 kj
Wednesday 1/13/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 366 kj
Thursday 11/26/20
222 kj
Friday 11/27/20
30 min Hip Hop Ride
Alex Toussaint
✅ 220 kj
Thursday 11/19/20
131 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 259 kj
Tuesday 11/10/20
142 kj
Wednesday 11/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 135 kj
Saturday 9/26/20
112 kj
Monday 5/4/20
20 min R&B Ride
Alex Toussaint
✅ 176 kj
Tuesday 8/18/20
75 kj
Monday 8/17/20
45 min Pop Ride
Alex Toussaint
✅ 320 kj
Tuesday 7/28/20
246 kj
Saturday 3/21/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 144 kj
Thursday 3/28/19
137 kj
Sunday 2/17/19