Shake and Bake
Workouts
Wednesday 11/9/22 @ 1:55 AM
93kj
68rpm
39%
15mph
Saturday 10/8/22 @ 3:48 PM
✅
124kj
60rpm
48%
16mph
Wednesday 4/27/22 @ 1:46 AM
88kj
72rpm
37%
14mph
Friday 6/24/22 @ 4:42 PM
✅
116kj
64rpm
45%
15mph
Thursday 4/8/21 @ 1:6 AM
142kj
64rpm
49%
17mph
Thursday 3/25/21 @ 12:29 AM
✅
195kj
79rpm
47%
20mph
Saturday 3/6/21 @ 8:49 PM
136kj
53rpm
54%
17mph
Friday 4/2/21 @ 1:16 AM
✅
166kj
64rpm
52%
18mph
Monday 2/22/21 @ 1:26 AM
125kj
48rpm
56%
16mph
Saturday 2/13/21 @ 7:50 PM
✅
170kj
71rpm
48%
19mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
Tuesday 12/29/20 @ 2:15 AM
✅
111kj
67rpm
48%
17mph
Wednesday 8/26/20 @ 11:9 PM
137kj
56rpm
53%
17mph
Friday 5/1/20 @ 5:13 PM
✅
148kj
71rpm
46%
17mph
Thursday 5/21/20 @ 10:56 PM
362kj
59rpm
55%
18mph
Wednesday 3/18/20 @ 10:56 PM
✅
395kj
69rpm
50%
19mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Tuesday 4/28/20 @ 10:25 PM
✅
164kj
72rpm
48%
18mph
Monday 8/5/19 @ 2:36 PM
✅
247kj
64rpm
52%
18mph
Tuesday 8/6/19 @ 1:54 PM
224kj
72rpm
46%
17mph