Shake and Bake

Workouts

Saturday 11/26/22 @ 2:7 AM
47kj
72rpm
31%
12mph
15 min Low Impact Ride
Robin ArzΓ³n
Friday 12/16/22 @ 9:35 PM
βœ…
71kj
77rpm
36%
15mph
Friday 6/24/22 @ 1:6 AM
37kj
72rpm
33%
13mph
10 min Climb Ride
Alex Toussaint
Saturday 9/11/21 @ 1:42 PM
βœ…
82kj
64rpm
51%
18mph
Tuesday 6/21/22 @ 1:51 PM
βœ…
60kj
74rpm
41%
16mph
10 min Low Impact Ride
Hannah Frankson
Friday 6/17/22 @ 10:50 AM
53kj
75rpm
38%
15mph
Saturday 4/30/22 @ 12:13 PM
71kj
74rpm
37%
15mph
15 min Low Impact Ride
Alex Toussaint
Thursday 12/16/21 @ 10:6 PM
βœ…
84kj
81rpm
37%
16mph
Thursday 4/21/22 @ 12:48 AM
96kj
69rpm
39%
15mph
20 min Low Impact Ride
Alex Toussaint
Saturday 3/5/22 @ 7:53 PM
βœ…
117kj
80rpm
38%
16mph
Saturday 3/12/22 @ 8:6 PM
46kj
77rpm
36%
14mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 3/8/22 @ 10:46 PM
βœ…
63kj
80rpm
40%
16mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/8/21 @ 9:28 AM
βœ…
98kj
77rpm
42%
17mph
Sunday 12/27/20 @ 2:1 AM
85kj
53rpm
45%
14mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/2/21 @ 2:59 PM
βœ…
89kj
79rpm
34%
14mph
Saturday 8/22/20 @ 8:43 PM
βœ…
180kj
65rpm
53%
19mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 8:21 AM
147kj
70rpm
47%
17mph
Monday 4/27/20 @ 1:7 AM
βœ…
134kj
58rpm
52%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 12:51 AM
113kj
71rpm
42%
15mph

Workouts

15 min Low Impact Ride
Robin ArzΓ³n
47 kj
Saturday 11/26/22
βœ… 71 kj
Friday 12/16/22
10 min Climb Ride
Alex Toussaint
37 kj
Friday 6/24/22
βœ… 82 kj
Saturday 9/11/21
10 min Low Impact Ride
Hannah Frankson
βœ… 60 kj
Tuesday 6/21/22
53 kj
Friday 6/17/22
15 min Low Impact Ride
Alex Toussaint
71 kj
Saturday 4/30/22
βœ… 84 kj
Thursday 12/16/21
20 min Low Impact Ride
Alex Toussaint
96 kj
Thursday 4/21/22
βœ… 117 kj
Saturday 3/5/22
10 min Low Impact Ride
Hannah Frankson
46 kj
Saturday 3/12/22
βœ… 63 kj
Tuesday 3/8/22
15 min Hip Hop Ride
Alex Toussaint
95 kj
Monday 1/11/21
βœ… 98 kj
Friday 1/8/21
20 min Low Impact Ride
Alex Toussaint
85 kj
Sunday 12/27/20
βœ… 89 kj
Saturday 1/2/21
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 180 kj
Saturday 8/22/20
147 kj
Friday 8/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 134 kj
Monday 4/27/20
113 kj
Saturday 4/25/20