Shake and Bake

Workouts

Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
30 min Common Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 7:36 PM
253kj
68rpm
48%
18mph
Friday 3/19/21 @ 12:32 AM
187kj
55rpm
51%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
230kj
73rpm
45%
17mph

Workouts

30 min Common Ride
Tunde Oyeneyin
✅ 278 kj
Sunday 8/2/20
253 kj
Sunday 3/21/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
187 kj
Friday 3/19/21
✅ 230 kj
Wednesday 3/17/21