Shake and Bake
Workouts
Wednesday 11/17/21 @ 4:8 AM
80kj
71rpm
40%
15mph
Wednesday 7/14/21 @ 1:13 AM
✅
91kj
64rpm
45%
16mph
Thursday 5/27/21 @ 12:56 PM
81kj
77rpm
38%
15mph
Saturday 10/2/21 @ 12:31 PM
✅
92kj
69rpm
43%
16mph
Saturday 5/29/21 @ 2:47 AM
✅
124kj
84rpm
38%
16mph
Tuesday 6/29/21 @ 9:45 PM
107kj
61rpm
45%
16mph
Friday 4/16/21 @ 8:18 PM
69kj
55rpm
45%
14mph
Sunday 6/27/21 @ 5:19 PM
✅
96kj
65rpm
46%
17mph
Sunday 6/27/21 @ 2:46 AM
55kj
73rpm
39%
15mph
Saturday 6/26/21 @ 12:51 AM
✅
57kj
62rpm
45%
16mph
Sunday 4/14/19 @ 5:21 PM
✅
146kj
73rpm
45%
17mph
Tuesday 1/28/20 @ 10:56 AM
142kj
69rpm
46%
17mph
Monday 8/5/19 @ 2:36 PM
✅
247kj
64rpm
52%
18mph
Sunday 8/4/19 @ 3:9 PM
171kj
67rpm
43%
16mph
Sunday 7/28/19 @ 5:6 PM
✅
217kj
60rpm
51%
17mph
Tuesday 7/30/19 @ 10:29 PM
193kj
58rpm
50%
16mph
Tuesday 7/9/19 @ 11:43 AM
✅
208kj
53rpm
55%
17mph
Thursday 7/4/19 @ 1:34 PM
168kj
68rpm
43%
16mph
Wednesday 4/17/19 @ 2:17 AM
✅
197kj
61rpm
49%
16mph
Saturday 3/16/19 @ 4:11 PM
141kj
81rpm
34%
14mph
Workouts
80
kj
Wednesday 11/17/21
141
kj
Saturday 3/16/19