Shake and Bake
Workouts
Saturday 11/5/22 @ 11:12 PM
108kj
74rpm
39%
15mph
Saturday 11/5/22 @ 2:6 AM
✅
113kj
66rpm
43%
15mph
Thursday 4/1/21 @ 11:43 PM
137kj
59rpm
51%
17mph
Saturday 5/29/21 @ 2:19 AM
✅
189kj
74rpm
49%
19mph
Saturday 12/4/21 @ 2:53 PM
55kj
60rpm
45%
15mph
Tuesday 11/23/21 @ 2:16 PM
✅
75kj
59rpm
52%
17mph
Wednesday 4/21/21 @ 2:4 AM
131kj
67rpm
46%
16mph
Saturday 11/6/21 @ 3:32 PM
✅
145kj
75rpm
43%
17mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
Wednesday 11/3/21 @ 10:28 AM
✅
218kj
71rpm
46%
17mph
Thursday 5/27/21 @ 12:56 PM
81kj
77rpm
38%
15mph
Thursday 6/3/21 @ 8:6 PM
✅
123kj
66rpm
50%
18mph
Thursday 3/25/21 @ 9:16 PM
129kj
57rpm
51%
16mph
Monday 3/15/21 @ 10:25 AM
✅
156kj
66rpm
49%
17mph
Monday 11/9/20 @ 1:21 AM
73kj
58rpm
53%
17mph
Thursday 11/12/20 @ 12:51 AM
✅
80kj
58rpm
53%
18mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Thursday 11/12/20 @ 12:18 AM
237kj
65rpm
50%
18mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Sunday 11/8/20 @ 1:51 PM
180kj
63rpm
45%
16mph
Workouts
172
kj
Wednesday 10/20/21
237
kj
Thursday 11/12/20