Shake and Bake
Workouts
Monday 11/16/20 @ 6:48 PM
✅
108kj
63rpm
49%
17mph
Tuesday 11/14/23 @ 12:25 AM
43kj
70rpm
30%
12mph
Tuesday 8/18/20 @ 1:54 AM
✅
176kj
57rpm
57%
19mph
Tuesday 9/21/21 @ 1:25 AM
62kj
65rpm
33%
12mph
Wednesday 6/23/21 @ 2:5 AM
✅
116kj
78rpm
39%
16mph
Friday 6/18/21 @ 4:23 PM
68kj
78rpm
31%
13mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
Wednesday 5/26/21 @ 11:36 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 8:50 PM
✅
62kj
84rpm
38%
16mph
Wednesday 4/28/21 @ 11:27 AM
23kj
76rpm
26%
10mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
Wednesday 4/28/21 @ 11:38 AM
30kj
78rpm
29%
12mph
Thursday 3/4/21 @ 9:2 PM
✅
127kj
55rpm
52%
16mph
Friday 2/26/21 @ 1:30 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 10:50 PM
✅
186kj
64rpm
46%
16mph
Saturday 2/6/21 @ 7:25 PM
kj
rpm
%
0mph