Shake and Bake
Workouts
Friday 1/20/23 @ 11:43 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 3:5 PM
✅
66kj
62rpm
35%
12mph
Friday 4/15/22 @ 10:40 PM
33kj
53rpm
32%
9mph
Monday 6/6/22 @ 2:28 PM
✅
49kj
79rpm
30%
12mph
Saturday 4/30/22 @ 11:33 AM
✅
72kj
77rpm
36%
15mph
Thursday 3/31/22 @ 12:7 AM
55kj
67rpm
35%
13mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
Monday 11/16/20 @ 6:48 PM
✅
108kj
63rpm
49%
17mph
Wednesday 7/28/21 @ 12:31 AM
52kj
63rpm
37%
12mph
Saturday 2/13/21 @ 3:10 AM
✅
145kj
59rpm
52%
17mph
Wednesday 2/10/21 @ 12:40 AM
83kj
65rpm
39%
13mph
Monday 12/21/20 @ 3:16 AM
✅
141kj
60rpm
50%
17mph
Sunday 12/20/20 @ 4:51 PM
83kj
71rpm
37%
14mph
Workouts
122
kj
Sunday 10/24/21
83
kj
Wednesday 2/10/21