Shake and Bake

Workouts

Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 10:31 PM
151kj
64rpm
43%
15mph
Sunday 6/27/21 @ 3:1 AM
✅
56kj
73rpm
40%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 7/10/21 @ 3:42 PM
52kj
77rpm
39%
16mph
Friday 3/19/21 @ 12:32 AM
✅
187kj
55rpm
51%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 10:50 PM
174kj
75rpm
40%
16mph
Tuesday 2/9/21 @ 10:50 PM
✅
186kj
64rpm
46%
16mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 5:7 PM
89kj
73rpm
37%
14mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
30 min Common Ride
Tunde Oyeneyin
Tuesday 8/4/20 @ 10:4 PM
139kj
68rpm
39%
14mph
Friday 5/1/20 @ 4:9 PM
✅
203kj
60rpm
50%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/9/20 @ 10:1 PM
162kj
69rpm
42%
15mph
Sunday 4/26/20 @ 6:40 PM
✅
219kj
61rpm
51%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 9:11 PM
160kj
66rpm
42%
15mph
Monday 5/27/19 @ 2:30 AM
✅
249kj
65rpm
51%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 5/24/19 @ 10:25 AM
143kj
70rpm
39%
15mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 172 kj
Wednesday 10/20/21
151 kj
Tuesday 10/26/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 56 kj
Sunday 6/27/21
52 kj
Saturday 7/10/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 187 kj
Friday 3/19/21
174 kj
Monday 3/22/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 186 kj
Tuesday 2/9/21
157 kj
Tuesday 2/23/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 139 kj
Monday 12/28/20
89 kj
Tuesday 1/5/21
30 min Common Ride
Tunde Oyeneyin
✅ 278 kj
Sunday 8/2/20
139 kj
Tuesday 8/4/20
30 min Hip Hop Ride
Alex Toussaint
✅ 203 kj
Friday 5/1/20
162 kj
Thursday 4/9/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 219 kj
Sunday 4/26/20
160 kj
Saturday 3/28/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 249 kj
Monday 5/27/19
143 kj
Friday 5/24/19