Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 4:26 PM
65kj
77rpm
34%
14mph
Tuesday 12/21/21 @ 1:36 AM
✅
124kj
76rpm
45%
18mph
Sunday 1/15/23 @ 2:35 PM
95kj
76rpm
36%
15mph
Thursday 1/12/23 @ 9:38 PM
✅
140kj
76rpm
42%
17mph
Friday 2/4/22 @ 4:27 PM
185kj
70rpm
43%
16mph
Sunday 8/28/22 @ 12:51 PM
✅
204kj
71rpm
45%
17mph
Tuesday 7/19/22 @ 8:0 PM
142kj
67rpm
40%
14mph
Sunday 7/17/22 @ 6:19 PM
✅
205kj
72rpm
44%
17mph
Monday 5/3/21 @ 4:47 PM
110kj
73rpm
40%
15mph
Tuesday 11/2/21 @ 11:31 PM
✅
137kj
83rpm
40%
17mph
Monday 10/25/21 @ 4:48 PM
197kj
70rpm
44%
16mph
Wednesday 10/20/21 @ 9:19 PM
✅
231kj
79rpm
43%
18mph
Sunday 5/30/21 @ 3:51 PM
91kj
76rpm
35%
14mph
Friday 9/3/21 @ 12:11 PM
✅
120kj
85rpm
37%
16mph
Wednesday 9/1/21 @ 7:56 PM
✅
130kj
73rpm
42%
17mph
Monday 6/21/21 @ 1:40 PM
kj
rpm
%
0mph
Thursday 5/27/21 @ 3:34 PM
127kj
71rpm
43%
16mph
Monday 8/30/21 @ 9:27 PM
✅
176kj
82rpm
44%
19mph
Tuesday 5/25/21 @ 3:35 PM
68kj
80rpm
34%
14mph
Saturday 8/28/21 @ 2:15 PM
✅
78kj
86rpm
34%
15mph
1chocolatelady
PhillyGirlInMD💙
5
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
18
🔥
Workouts
142
kj
Tuesday 7/19/22
197
kj
Monday 10/25/21
68
kj
Tuesday 5/25/21