Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Monday 10/18/21 @ 10:51 PM
✅
422kj
92rpm
42%
19mph
Saturday 10/9/21 @ 4:12 PM
194kj
74rpm
31%
12mph
Saturday 10/9/21 @ 7:47 PM
✅
509kj
89rpm
41%
19mph
Tuesday 10/5/21 @ 9:5 PM
124kj
75rpm
27%
11mph
Monday 10/4/21 @ 5:38 PM
✅
404kj
92rpm
41%
19mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Thursday 9/26/19 @ 7:58 PM
✅
634kj
85rpm
47%
20mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Thursday 8/29/19 @ 7:36 PM
✅
644kj
90rpm
45%
20mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Monday 10/12/20 @ 9:5 PM
✅
475kj
86rpm
45%
20mph
Sunday 10/4/20 @ 5:39 PM
96kj
80rpm
29%
12mph
Tuesday 7/21/20 @ 10:0 PM
✅
313kj
94rpm
43%
20mph
Saturday 2/13/21 @ 5:53 PM
220kj
77rpm
32%
13mph
Saturday 2/13/21 @ 6:59 PM
✅
612kj
90rpm
44%
20mph
Saturday 12/5/20 @ 4:8 PM
199kj
74rpm
31%
12mph
Sunday 12/6/20 @ 6:14 PM
✅
622kj
83rpm
48%
20mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Monday 8/24/20 @ 10:42 PM
✅
454kj
88rpm
44%
20mph
Workouts
138
kj
Tuesday 10/19/21
194
kj
Saturday 10/9/21
158
kj
Tuesday 10/13/20
96
kj
Sunday 10/4/20
220
kj
Saturday 2/13/21
135
kj
Tuesday 8/25/20