Shake and Bake
Workouts
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Sunday 6/23/19 @ 3:2 PM
✅
274kj
81rpm
35%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
124kj
75rpm
34%
13mph
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Sunday 10/11/20 @ 8:46 PM
✅
105kj
73rpm
30%
12mph
Thursday 10/8/20 @ 2:44 PM
63kj
55rpm
33%
10mph
Saturday 5/9/20 @ 6:55 PM
93kj
68rpm
31%
11mph
Tuesday 5/12/20 @ 1:38 PM
✅
127kj
64rpm
40%
14mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Saturday 9/7/19 @ 4:36 PM
✅
322kj
85rpm
35%
15mph
Saturday 2/8/20 @ 5:39 PM
178kj
69rpm
31%
12mph
Saturday 2/8/20 @ 5:44 PM
✅
318kj
82rpm
36%
15mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Monday 9/23/19 @ 11:59 AM
✅
247kj
83rpm
35%
15mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Monday 9/16/19 @ 11:58 AM
✅
236kj
78rpm
37%
15mph
Wednesday 5/29/19 @ 10:34 PM
72kj
72rpm
27%
11mph
Thursday 9/19/19 @ 12:11 PM
✅
149kj
83rpm
35%
15mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Wednesday 9/4/19 @ 11:48 AM
✅
242kj
74rpm
38%
15mph
Workouts
201
kj
Saturday 10/17/20
63
kj
Thursday 10/8/20
93
kj
Saturday 5/9/20
200
kj
Sunday 2/16/20
178
kj
Saturday 2/8/20
72
kj
Wednesday 5/29/19